Get Fit, Stay Fit with Nick Urankar
Every episode I strip fitness down to what actually works: smart programming you can do in a fully‑equipped gym or a cramped living room, mindset shifts that keep you consistent when life gets chaotic, and nutrition habits that fuel real‑world bodies.
Candid stories from two decades of coaching and competing at the CrossFit Games. If you love training but hate wasting time, and want to stay lean, strong, and energized for the long haul—this show is for you.
Tune in, sweat smart, stay fit, and pass the torch to the next person who thinks they’re “too busy” to train.
Get Fit, Stay Fit with Nick Urankar
How much should I workout?
The amount you should workout is a question I get asked a lot.
Nick and Tim chat about everything working out, how much to workout, how to know if you are doing what's right, and everything in between.
Take a listen and let us know what else you would like to know!
Straight to your inbox twice a week.
⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
Click Here for Access Delivered right to your Inbox!
Want a Free Justabar Ebook!
CLICK HERE to get it emailed to you free!
Try Zeus Method Training Free
Join for 7 Days and get everything Unlimited
