Trial & Error Podcast with Nick Urankar
A podcast where I talk about improving fitness, nutrition, business, and interview people pushing to grow while knowing there are struggles along the way. Where we discuss the trials and errors of life.
Trial & Error Podcast with Nick Urankar
Micro Workouts: The Smart Way to Stay Fit in Less Time
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Nick Urankar
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Season 1
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Episode 85
Micro Workouts: The Unsung Heroes of Fitness
- What are micro workouts, and why do they matter?
- How to incorporate micro workouts into any schedule
- Examples of effective micro workouts for home or office
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