Get Fit, Stay Fit with Nick Urankar
Every episode I strip fitness down to what actually works: smart programming you can do in a fully‑equipped gym or a cramped living room, mindset shifts that keep you consistent when life gets chaotic, and nutrition habits that fuel real‑world bodies.
Candid stories from two decades of coaching and competing at the CrossFit Games. If you love training but hate wasting time, and want to stay lean, strong, and energized for the long haul—this show is for you.
Tune in, sweat smart, stay fit, and pass the torch to the next person who thinks they’re “too busy” to train.
Get Fit, Stay Fit with Nick Urankar
Training for the Crossfit Games, Working Full time, and Growing a Family with Mitch Wagner
Mitch has been competing in Crossfit for a decade while maintaining a marriage, full time job, and most recently having a child. We chat about his goals, what life looks like with a new baby, and the challenges of managing his schedule.
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⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
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